[ClubSweetHearts] Carmen Rodriguez (Whole satisfaction / 03.17.2022)

There is something soothing about the sound of ocean waves, the smell of salt water, and the feeling of warm sand beneath your toes. Having grown up near the beach, I always classified my happiness on the beach as no more than nostalgia. Yet, recent studies prove that a beach-type environment can have a profound impact on our brains and mental health.